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The  fight-flight-freeze response is your body's natural reaction to danger. It's a type of stress response that helps you react to perceived threats, like an oncoming car or growling dog. The response instantly causes hormonal and physiological changes. For some  kids , the system is faulty and transmits false alarms, sending them into full-blown  fight ,  flight or freeze  mode weekly, daily or even multiple times a day. Often, this faulty alarm system is due to increased cortisol levels due to stress or early childhood trauma FIGHT In  response  to acute stress, the body's sympathetic nervous system is activated by the sudden release of hormones. The sympathetic nervous system then stimulates the adrenal glands, triggering the release of catecholamines (including adrenaline and noradrenaline). FLIGHT Here's  what can happen  during  the stress response :  Your  heart rate and blood pressure increases. This mea...